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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

8 Things to Know when Starting a Boot Camp

Boot camps are one of the best ways to leverage your time and increase your income but they must be done right.

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Personal Training as a Sacred Cow

Clients aren't paying you for your time. They're paying you for your knowledge and education. Stop de-valuing yourselves and accepting the sacred cow.

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How Can Personal Trainers Write for Fitness Magazines?

Are you a personal trainer wanting to write for fitness magazines to bring you more credibility and get your career to the next level? Nick's got the goods for you.

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Tip #5: The Next Best Thing

Get caught up in the next best workout craze and both you and your clients results will suffer.

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The Secret of the Squatting Baby

After a long journey the secret of the squatting baby has been discovered. Learn how to teach a perfect squat in under 10 minutes

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Top 10 Personal Trainer Tips for Hypertrophy Programming

Top personal trainer Dan Trink's top 10 tips for hypertrophy programming

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Personal Trainers Need to Know Learning Style Theory

Learning style theory is imperative to understanding the type of cues that work for different clients.

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Tip 4: My Personal Training Client Doesn't have much Money to Train - Be Creative

What do you do if a client doesn't have money to train consistently?

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Personal Trainers and Obesity: 5 Things You Should Know

Obese people are not lazy or stupid.

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11 tips for training models

Chris Kelly trains the countries top models. He's been nice enough to share his secrets for dealing with women who are constantly in the spotlight

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