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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

How do I become the best Personal Trainer?

My name is D. and I'm 18 year old (just last month) from Miami, Florida. For the past 5 years I have ...

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Putting Yourself in Their Shoes: Connect With your Clients and They will Never Leave

Frustrated with your clients leaving? Hate making annoying phone calls to get new bodies in the gym. Connect with your clients and they'll stay. Here's how...

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My parents don't approve of my career choice as a personal trainer - What do I do?

From Jon: This question actually came from jonathangoodman.ca on an article entitled Stop Hating on Formal Education.  It got some great feedback ...

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Personal Trainer Advice, Insight, and the Book : A Truly Special Email

I received this email yesterday and thought it was truly special.  Over the course of the week I get a lot of ...

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Weight Training Session : Exercise Selection Made Easy

Weight Training Session : exercise selection made easy is a simple to follow guideline for building a weight training session.

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Handling Difficult Clients - The Content Kathy

The Content Kathy is happy to be working out and has no main training goals. It's hard for personal trainers to deal with.

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10 Habits that Help a Busy Mom Cope with Training, Coaching and Life

Trainers are notorious for having hectic schedules. Here's 10 habits that a busy Mom uses to juggle family and work.

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4 More Uncommon Secrets to Personal Training Success: Part 2

The uncommon secrets to personal training center around the myth that you have to be a good salesperson. You don't. In part 2 we lay out the last 4 ways to make your sales even during the recession.

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Uncommon Secrets to Personal Training Success: Part 1

The uncommon secrets to personal training center around the myth that you have to be a good salesperson. You don't. Here's how you make your sales even during the recession.

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Are you a New Gym Owner that can't get your Voice Heard? Think Outside the Bus

Noise! Noise everywhere! Noise is making it impossible for your message to get heard and what's worse is that this noise is coming from unqualified or misguided individuals. Read this and get yourself heard

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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