30 quickfire tips on shoulder health, exercises, cues, and assessments from one of the best coaches in the world (videos)

Let's dive into what “organic” really means on food labels and learn the surprising effect that so-called "natural foods" may actually have on your health.

Compassion for clients is a trademark of a good trainer, but we need to show compassion to ourselves to really thrive and succeed.

So many people get science all wrong. Let John Oliver set things right.

The truth is, everybody feels like a "fraud." This video shows you how you can deal with imposter syndrome.

This is what happens when an old man proceeds to deadlift 535 pounds right in the heart of Muscle Beach.

Hey, food industry, your special fruit and vegetable blend of apple sauce is NOT considered a vegetable!

"Cause' you and me, getting lean, and posting sh** on snapchat, that doesn't matter."

Rule 4 is is the most important ...

I've never seen anybody speak so much truth...