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Videos

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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How to Get Published in the Fitness Industry With Jen Sinkler

In this webinar, Jen lends examples and goes over compiled advice from dozens of top editors to break down the precise steps you need to get your writing up to par and make sure that the right people notice.

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High Performance Communication

High performance communication as presented by PTDC coach Michael Torres is a recording of a seminar presented to thePTDC Inner Circle.

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Flexible Periodization Webinar with Karsten Jensen

You can't fit a square peg into a round hole... PTDC coach Karsten Jensen presents a webinar on periodization for the everyday client.

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[Video] How to Personal Train Clients Online

How to personal trainer clients online. This video takes you through setting up the software to become an online personal trainer.

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Abs Revealed with Jonathan Ross [Video]

Why the anti-crunch cult has it wrong and other current trends in ab training including the philosophy, programming, and exercise demonstrations by two-time award winning personal trainer, Jonathan Ross.

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Spine and Core Training: From Rehab to Juggernaut

Simple techniques and corrections can be used from everyone from the elite athlete to the chronic low back pain sufferer, even to the spinal surgery patient, while producing strength, stability, and power through the entire continuum.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
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