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5-Reps Friday

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All posts in "Videos"

How to Get Published in the Fitness Industry With Jen Sinkler

In this webinar, Jen lends examples and goes over compiled advice from dozens of top editors to break down the precise steps you need to get your writing up to par and make sure that the right people notice.

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High Performance Communication

High performance communication as presented by PTDC coach Michael Torres is a recording of a seminar presented to thePTDC Inner Circle.

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Flexible Periodization Webinar with Karsten Jensen

You can't fit a square peg into a round hole... PTDC coach Karsten Jensen presents a webinar on periodization for the everyday client.

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[Video] How to Personal Train Clients Online

How to personal trainer clients online. This video takes you through setting up the software to become an online personal trainer.

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Abs Revealed with Jonathan Ross [Video]

Why the anti-crunch cult has it wrong and other current trends in ab training including the philosophy, programming, and exercise demonstrations by two-time award winning personal trainer, Jonathan Ross.

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Spine and Core Training: From Rehab to Juggernaut

Simple techniques and corrections can be used from everyone from the elite athlete to the chronic low back pain sufferer, even to the spinal surgery patient, while producing strength, stability, and power through the entire continuum.

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5-Reps Friday

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