Why the anti-crunch cult has it wrong and other current trends in ab training including the philosophy, programming, and exercise demonstrations by two-time award winning personal trainer, Jonathan Ross.
Author: Jonathan Goodman
5-Reps Friday
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What happens if your clients don't adhere to their home-time habits? Your programs could be great and it wouldn't matter. Here's 25 tips from 25 great trainers to make sure your clients adhere to your program OUTSIDE of the gym.
How a personal trainer can play doctor instead of salesman to get the client from consult to sale.
Fitness is changing. There are 8 components to know and apply. Adapt or get left behind in fitness 2.0.
A step by step system for personal trainers to master YouTube and SEO and double the usage of their videos for their own clients and online personal training program.
All personal training clients can be split into 3 categories. Which do you want to train? Here's how to follow whichever path you want to choose.
Simple techniques and corrections can be used from everyone from the elite athlete to the chronic low back pain sufferer, even to the spinal surgery patient, while producing strength, stability, and power through the entire continuum.
35 amazing personal trainer tips for clients
There are pretenders among us. Personal trainers must be united to weed them out.