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Author: Jonathan Goodman

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Jonathan Goodman"

Best Fitness Articles of 2016

As chosen by a group of independent coaches, below you will find the best articles published anywhere on the Internet on the topics of General Health, Nutrition, Fat Loss, Bodybuilding, and Strength Training.

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Eric Cressey's 30 Days of Arm Care (All Videos)

30 quickfire tips on shoulder health, exercises, cues, and assessments from one of the best coaches in the world (videos)

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The Online Trainer Academy Is Here

Ready to make the leap to coaching clients online? You need the Online Trainer Academy.

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3 Habits of a Successful Online Fitness Coach

Training clients as an online fitness coach is different from training them in-person. Fortunately, there are a few common habits you can learn from many successful coaches.

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3 Major Mistakes to Avoid When Starting an Online Personal Training Business

Success in the online world is a whole different beast. Start off on the right foot by knowing what to avoid in your online personal training business.

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Can an Online Personal Trainer Still Do a Good Job?

Training clients online is the next big thing in fitness, but can you actually do a good job without actually being able to see your client in-person? The answer is not clear-cut.

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The Problems With Personal Training (and a Solution)

There’s a simple solution to many of the frustrations we and our clients face with personal training. Let us tell you what it is.

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How Online Trainers Should Approach Client Measurements and Assessments in 2023

Online training assessments and measurements - They matter, but perhaps not in the way you think they do. And yes, they can be done exceptionally well online. Here's how ...

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Why Fit Pros Must Know How Much Their Time Is (Really) Worth

Once time is lost, it is gone. It is the most valuable asset you have. But how valuable is it?

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Get the 16 Lasting Laws of Online Training While You Can (Free for Two Weeks)

Learn the laws that every long-lasting successful online training business must abide by to take care of clients and generate ample freedom.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
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