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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

5-Reps: Digging down, a valuable reframe, and the game of Tetris

"The most industry experience per word on the web."

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Me and Mandeep talk about Mentorship on the Subway

I haven't hired many coaches or mentors, which might surprise people.

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5-Reps: Authenticity, personal development, and salsa is technically a fruit salad

"The most industry experience per word on the web."

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5-Reps: Such a thing as sin, a hard concept, and make your own room

"The most industry experience per word on the web."

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Investment vs. Harvest Seasons: A Framework for Personal Development

First, explore. Then, commit. Build skills, apply them. Repeat.

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5-Reps: Two reps, wifey snuggles, and blowing on a cup of hot chocolate

"The most industry experience per word on the web."

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Solving burnout: A (very) Old Solution

This approach isn't about sacrifice. It's about sequence.

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5-Reps: Anti-hustle, book recommendations, and small talk for introverts

"The most industry experience per word on the web."

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5-Reps: Our mental models, disappointment, and the mark of a true professional

"The most industry experience per word on the web."

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As AI takes the easy, you must choose your hard

Ai is like your brain, but better. Resulting in superhuman capabilities, and increased personal responsibility.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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