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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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Massive Content Production, Janky Business, And Palessi (Payless) Shoes

Episode 3 of The Goodman Show podcast with fitness and marketing expert Jonathan.

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We're Back Baby!

Episode 2 of The Goodman Show podcast with fitness and marketing expert Jonathan.

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A Heart-To-Heart On Why The Hell I Started A Podcast

Episode 1 of The Goodman Show podcast with fitness and marketing expert Jonathan

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5-Reps: Butts, confidence, and selling more training

"The most industry experience per word on the web."

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5-Reps: The Rock Steals Snickers, Snobby trainers, and getting clients for January

"The most industry experience per word on the web."

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5-Reps: 'Boring' fitness, High prices, and Opening a gym

"The most industry experience per word on the web."

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5-Reps: Cigarettes and marathons, food logs, and online fitness

"The most industry experience per word on the web."

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5-Reps: "Too bulky", needless variety, and repeat content

"The most industry experience per word on the web."

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5-Reps: Mental health, beginner clients, and Mexican jewellery

"The most industry experience per word on the web."

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5-Reps: Girl Push-Ups, Sales After "I need to think about it", and Glute Pumps

"The most industry experience per word on the web."

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
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