5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.

No Spam. Just the highest quality info for fitness and health professionals on the web.

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The 4 Cons That Personal Trainers Face and How To Remove Them

There's 4 main reasons why trainers aren't successful ...

Top Fitness Articles of the Week -- March 8, 2015

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

How Improving Digestive Health Leads To Better Fitness Client Performance

Forget "you are what you eat." A more accurate way of looking at it is "you are what you eat, absorb and don't excrete."

97 Rules To Live By For Personal Trainers: A Code Of Ethics

97 rules to put into practice right away. Follow these and you can't fail!

Top Fitness Articles of the Week -- March 1, 2015

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

Your Ultimate Guide to Finding the Niche to Set Yourself Apart in the Fitness Industry

Marketing to fewer people can get you more clients

Do You Need to "Feel the Burn" After Each Workout?

Have you ever had a client who didn't seem to feel like it was a good workout unless you could make their abs/biceps/glutes burn?

Top Fitness Articles of the Week -- February 22, 2015

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

Ignite the Fire V2.0: Updated, Revised, & Expanded is Here!

"The highly practical approach to personal training is here!"

Top Fitness Articles of the Week -- February 15, 2015

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.

The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.

In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

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5-Reps Friday

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The Tiny Habits of Great Work

Stand out and impress your clients with QuickCoach.Fit

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Enter your email to get a free chapter.