Every so often, we feature a coach who's making an impact somewhere. In today's edition, we have the 20+ year veteran, Bryan Krahn.
Archives

5-Reps Friday

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Communication is important, but it's the things you don't say (but do) that can be more powerful for building trust.
From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
Training clients with vertigo needs to be delicately handled and is a matter of being smarter with exercise selection and other careful considerations.
You can help your athletes resolve and prevent shin splints with a few key exercises and a proper training protocol.
From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
The term "core training" gets thrown around a lot, but too many trainers (and most clients) don't truly understand what it entails
You know what clients need, but sometimes clients think they know better. Here's how you can match what your clients want with what they need.
From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
Let's go over what qualities to look for in a rock star personal trainer, what to do during the interview process, and how to make the hiring decision.






