Anterior pelvic tilt is one of the most common postural imbalances, and one many personal trainers don’t fully understand. Here are the surprising facts you might not know, plus five crucial exercises for your clients to try today.

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

Before you open a gym, listen to this gym executive who oversees the operations of a 15,000+ square-foot flagship gym, and ask these 10 brutally honest questions if you want to run a successful fitness business.

When a prospective client walks into your gym, ask these five powerful questions that every business-savvy fitness professional uses to identify the client's motivation and help you seal the deal.

Want to be successful? Every smart fitness coach knows these 101 personal training secrets. Don’t skip #28 on this big list. It could get you fired!

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

As chosen by a group of independent coaches, below you will find the best articles published anywhere on the Internet on the topics of General Health, Nutrition, Fat Loss, Bodybuilding, and Strength Training.

Every year, 1.4 million new Americans are diagnosed with diabetes. Exercise plays a key role in managing this disease, and a diabetic client will look to you for help.

No personal trainer sets out wanting to sabotage their client’s success. But when you’re faced with an unmotivated client who doesn’t listen, it may have to do with your coaching.

Forget how you currently do client mobility screenings. You just need two steps, 20 seconds, and--bam--instant client mobility assessment.