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The Top Article of the Week
How Do You ‘Create’ Discipline? (With Warcraft, Wagyu Beef and One Single Chip From The Packet) — Mike Gostelow
As a personal trainer, you’re ability to cultivate and teach self-discipline will shape your career. Here’s how to make that shape pretty.
General Health
Trauma & Body Image — Jessi Kneeland
Let Me Show You The Secrets Of A Midlife Yogi — Beth Campbell, Thrive Personal Fitness
The Truth About Acai Bowls: Read this first!— Steve Kamb
So You Were Asked If You’re Pregnant and You’re Not? Here’s What You Can Do Next
— Christine Mooney, Chronicles of Strength
Here is my excuse (aka reason) — Eat To Peform
Strength Training
How to Stay Small and Weak — Sharon Moss, Girls Gone Strong
How To Build Muscle and Strength While Injured — Joe Huskey, JMax Fitness
All You Need to Know About the Barbell Bench Press — Molly Galbraith, Girls Gone Strong
The Art of Being an Emotionally Detached Strength Athlete – Joe Schillero, Elite FTS
What is Sport Specific Training and what is Dynamic Correspondence — Christian Bosse
Fat Loss
5 Tips for Long Term Weight Loss Success — John Falkinder
The New (Ultra-Simple) Way To Calculate Your Macros — Tom Venuto
Fitness Shouldn’t Be A Midlife Crisis — James Fell
Paleolithic Nutrition: A Powerful Concept That Should Be Protected and Preserved — Eirik Garnas
Career
Why Not Every Fit Pro Should Write — Erica Suter
Problematic Athletes Make You A Better Coach — Brandon Morrison, Lift Big Eat Big
Two Words That Can Help You Get More Clients — Brian Hilliard, Entrepreneur
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