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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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5-Reps: Less scrolling, more connecting, and how to win even if you fail

"The most industry experience per word on the web."

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5-Reps: The billionaire's secret, your own thoughts, and the strength of the hive

"The most industry experience per word on the web."

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5-Reps: When not to trust the process, a crisis, and underrated fitness advice

"The most industry experience per word on the web."

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5-Reps: Refunds, making more mistakes, and getting sponsors

"The most industry experience per word on the web."

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5-Reps: Avoiding the work, F45, and the arrival fallacy

"The most industry experience per word on the web."

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5-Reps: Professional advice, jealousy, and how to become someone's favorite person

"The most industry experience per word on the web."

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5-Reps: Raw smarts, a physical burden, and the most important thing you learn in school

"The most industry experience per word on the web."

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5-Reps: Sexification aside, this edition of you, and sedentary's drawbacks

"The most industry experience per word on the web."

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5-Reps: A billion dollars, perfection, and defaulting to trust

"The most industry experience per word on the web."

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5-Reps: Denying ourselves, Yhprum's Law, and getting kicked out of a baseball game

"The most industry experience per word on the web."

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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