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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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5-Reps: Denying ourselves, Yhprum's Law, and getting kicked out of a baseball game

"The most industry experience per word on the web."

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5-Reps: Raw instincts, the airport test, and getting on a plane

"The most industry experience per word on the web."

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5-Reps: Using social media wrong, a content problem, and the happiest couples

"The most industry experience per word on the web."

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5-Reps: Ignite the Fire, a baby girl, and the extra two seconds

"The most industry experience per word on the web."

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5-Reps: Digging down, a valuable reframe, and the game of Tetris

"The most industry experience per word on the web."

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5-Reps: Authenticity, personal development, and salsa is technically a fruit salad

"The most industry experience per word on the web."

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5-Reps: Such a thing as sin, a hard concept, and make your own room

"The most industry experience per word on the web."

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5-Reps: Two reps, wifey snuggles, and blowing on a cup of hot chocolate

"The most industry experience per word on the web."

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5-Reps: Anti-hustle, book recommendations, and small talk for introverts

"The most industry experience per word on the web."

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5-Reps: Our mental models, disappointment, and the mark of a true professional

"The most industry experience per word on the web."

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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