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Featured Category: Editor Picks

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All posts in "Featured Category: Editor Picks"

Planks: The Magic Sauce to Fix Hip Tightness and Increase Mobility

It's my humble opinion that everyone should be able to do the splits ...

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Bulletproof Your Marketing: Dave Asprey’s 5 Key Strategies That You Can Use to Build Your Business

If nobody reads or cares about what you say, your fitness business cannot flourish, no matter how good it is.

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How to Build a Fitness Business That Keeps Growing for Years to Come With These 4 Principles

The best fitness professionals with successful businesses follow these four major business principles that have nothing to do with quick fixes or slimy marketing.

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Best Fitness Articles of 2016

As chosen by a group of independent coaches, below you will find the best articles published anywhere on the Internet on the topics of General Health, Nutrition, Fat Loss, Bodybuilding, and Strength Training.

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Eric Cressey's 30 Days of Arm Care (All Videos)

30 quickfire tips on shoulder health, exercises, cues, and assessments from one of the best coaches in the world (videos)

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3 Major Mistakes to Avoid When Starting an Online Personal Training Business

Success in the online world is a whole different beast. Start off on the right foot by knowing what to avoid in your online personal training business.

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How Online Trainers Should Approach Client Measurements and Assessments in 2023

Online training assessments and measurements - They matter, but perhaps not in the way you think they do. And yes, they can be done exceptionally well online. Here's how ...

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Why Fit Pros Must Know How Much Their Time Is (Really) Worth

Once time is lost, it is gone. It is the most valuable asset you have. But how valuable is it?

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Why You Should Probably Stop Stretching Your Clients

Is stretching a waste of your clients' time and money?

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How to Correctly and Properly Assess a Client's Squat

Learn how a squat works and what to look for when assessing your client's squat.

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