Mindset & Motivation

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.

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All posts in "Mindset & Motivation"

[The Best] Reconsidering the Purpose of Strength Training, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

[The Best] Breaking the Rules of the Fitness Industry, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

[The Best] Shattering Your Own Limitations, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

[The Best] Don't Guilt Your Clients Into Working Out, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

How to Motivate Clients for Home Workouts

The best home workout program is only as good as the client’s motivation. Here’s a simple way to help your online clients get fired up.

[The Best] How to Be a Leader in a Time of Crisis, and More

Each Sunday the PTDC publishes a list of the top fitness content from around the web in 4 different categories: Articles, Videos, Social Media Posts, and Podcasts.

Three Fitness Marketing Principles You Must Follow

Ignore them at your peril

Why People Pay for Fitness When They Can Get It for Free

The mystery finally revealed!

Four Steps to Help Your Clients Find Their ‘Why’

Improve your bottom line by helping your personal training clients discover their motivation

The Best Fitness Articles of 2019

Here are the top articles for personal trainers published anywhere on the internet in 2019.