The holidays are a time for family, joy, and carbs. That and getting new clients, building relationships, and improving adherence. Here's how ...

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How to deal with the client who is always rushing and mentally disengaged.

I encourage awkward silences. I'm talking about the kind of awkward silences that happen when your girlfriend is sitting beside you and ...

ThePTDC is proud to announce the launch of Viralnomics. It is a book being written by Jon Goodman 100%. Each section will be posted online as it is written.

Clients want magic if they going to hire a trainer. Here are some quick and dirty tricks to show your clients the first time you meet them.

Why you should become a personal trainer.

To find out as much as I could about building muscle I interviewed Brad Schoenfeld, the author of "The Max Muscle Plan".

Nobody gets into personal training for health. Everybody wants to look better in front of the mirror. Greg tells us why we're missing out on clients with this approach.

Veteran fitness writer Dan Trink tells you how to catch the eye of magazine and website gatekeepers and get them to publish YOUR articles.