Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more

Author: Jonathan Goodman

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Jonathan Goodman"

Your SMAT Goals are STUPID

Why smart personal trainers set stupid goals

Continue Reading
What the Hell Is a Strength Coach Anyways?

For some, it's a point of pride to call oneself a "strength coach" instead of a personal trainer. But what's the difference, really?

Continue Reading
The Big Rocks of Personal Training

Bret Contreras steps away from research for a minute and lays out what's actually important for trainers to be successful.

Continue Reading
Personal trainers STOP recommending stuff you don't know about

If you're recommending stuff to your clients that you don't fully understand STOP! You don't have a professional scope but you sure as hell have a professional responsibility.

Continue Reading
Yeah, I'm in a chair, but you look worse for wear than I do: Part 2

There's one thing missing people wouldn't think of putting in the gym. That missing piece is the "disabled" trainer. Jim Smith shares his thoughts on the topic.

Continue Reading
Yeah, I'm in a chair, but you look worse for wear than I do: Part 1

Society has this ingrained, and albeit very unfortunate, social stigma to it. There are however many active disabled people...

Continue Reading
Personal Trainer Photoshoot: 4 weeks til photo ready

Dan Trink shares with us his month long journey of self-preparation for website and magazine photos.

Continue Reading
Facebook Marketing for Fitness Pros

Stop struggling to get clients. Read this book and in minutes/day for $0 you will have clients begging to train with you -- and it's free! Get the ultimate fitness marketing ebook online today!

Continue Reading
What Personal Trainers Can Learn From Jason Bourne

"If all you have is a hammer, everything looks like a nail." Be creative and use the floor. You can now program anywhere for anybody.

Continue Reading
How to Start a Bootcamp with $0 and Blow it Up

Want to start a boot camp with $0 down. Here's how you can blow it up. It's easier than you think.

Continue Reading
1 85 86 87 88 89 98

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

Enter your email now and join us.
You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

Enter your email to get a free chapter.

In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)
"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)
cross