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Author: Jonathan Goodman

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Jonathan Goodman"

(OTP#117) Sleep Training For Busy Folks

Today the team discusses the importance of sleep and finding routines and boundaries for getting the best sleep possible, in order to be operating optimally.

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(OTP#116) The Best Books That Every Online Trainer Should Read

Today's discussion focusses on some recommendations of the best books to read as an online trainer.

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(OTP#115) What's Your Programming Recipe?

Today we have a discussion about the unique nature of programming and how to find the best way to do it for your online coaching business.

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What’s the Best Software to Effectively Distribute Material and Communicate with Clients in 2023?

With so many options, how do you choose the right one for you?

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(OTP#114) The Marketing Approach You Should Start Doing

Today we hear about the power of permission marketing and why you should be adopting this approach as soon as possible!

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What's the Best Way to Automate Your Services Online Without Being "Cookie Cutter" or Losing Your Personal Touch?

You must deliver exceptional service, but you only have so much time.

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Who Is the Online Trainer Academy NOT For?

We can help just about anybody build their online business—except for two types of people.

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How Do I Add an Online Training Service to My Gym?

From 2021 and beyond, gyms MUST offer some sort of online training to survive. Here’s how.

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How Do I Protect Myself If a Client Gets Injured During a Workout When I Am Not Present Observing Proper Form?

The 3 legal documents—and 1 big personal attribute—you need to protect yourself.

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Should I Hire a Professional to Create My Website or Do It Myself?

Before you invest your time or money into a website, read this.

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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