Today the team discusses the importance of sleep and finding routines and boundaries for getting the best sleep possible, in order to be operating optimally.
Author: Jonathan Goodman

5-Reps Friday

All posts in "Author: Jonathan Goodman"
Today's discussion focusses on some recommendations of the best books to read as an online trainer.
Today we have a discussion about the unique nature of programming and how to find the best way to do it for your online coaching business.
With so many options, how do you choose the right one for you?
Today we hear about the power of permission marketing and why you should be adopting this approach as soon as possible!
You must deliver exceptional service, but you only have so much time.
We can help just about anybody build their online business—except for two types of people.
From 2021 and beyond, gyms MUST offer some sort of online training to survive. Here’s how.
The 3 legal documents—and 1 big personal attribute—you need to protect yourself.
Before you invest your time or money into a website, read this.


