Adam Bornstein of Born Fitness has a message for you. Yes, you.
You, who have been misled to believe that carbs, fat, dairy, and gluten will make you fat.
You, the trainer who must be the resistance that stands between these lies and the broken system, and your clients who are counting on you.
Kudos to Bornstein for calling out the industry’s B.S. in this epic mic drop-worthy video.