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Nine Creative Exercise Tweaks to Keep Your Clients Engaged [VIDEOS]
You aren’t there to entertain clients. But sometimes you need new ways to solve old problems. These exercise variations freshen up your clients’ workouts while giving them a deeper mind-muscle connection. Read More... -
“Welcome to the World’s Greatest Lie” [VIDEO]
Despite what anyone says, there's an approach for everyone. Read More... -
An Insider’s Look at Making a Successful Home Workout DVD
"I wrote 100 different workouts!" This celebrity trainer shares what it's REALLY like to create and film a successful home workout DVD. Read More... -
Ask a Fit Pro Feature: Daniel Yakupka
Named the top fitness pro in Washington, DC, Daniel shares his three favorite tools, how he effectively screens clients, and why he gets up at 5 a.m. Read More... -
Ask a Fit Pro: Andy Zagami
Andy was diagnosed with cancer when he was 21 and the experience transformed his perspective on self-care. Read More... -
Forget Perfect Posture: It Doesn’t Exist
In this five minute video, Dr. Greg Lehman challenge common beliefs and correct myths about biomechanics and posture using current research. Read More... -
“How Do I Find a Mentor?” [The PTDC Answers]
What many people describe as “mentorship” is not actually a true mentorship. THIS is what it is. Read More... -
Ask a Fit Pro: Lynn Ludwig
This New York trainer shares her #1 productivity tip and the tools she uses to run a successful coaching business. Read More... -
This Commencement Speech Is the Most Important Video You’ll Watch Today
Is this the best commencement speech of all time? Read More... -
Is Organic Food Better For You? 237 Studies Say You Might Be Wrong.
Let's dive into what “organic” really means on food labels and learn the surprising effect that so-called "natural foods" may actually have on your health. Read More...
