5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.

No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Archives"

A Few Stories

Episode 100 of The Obvious Choice podcast.

Make It Easy Before You Make It Hard

Episode 99 of The Obvious Choice podcast.

Attracting The Wrong Clients

Hot Seat Episode for The Obvious Choice podcast.

5-Reps: Trying, Failing, and why you shouldn't work "on your business"

"The most industry experience per word on the web."

Succeed Where AI Fails

Episode 97 of The Obvious Choice podcast.

Raise Your Prices Painlessly

Episode 96 of The Obvious Choice podcast.

Find More Of The Right Clients

Hot Seat Episode for The Obvious Choice podcast.

5-Reps: 'Future skills', referral culture, and making business simple again

"The most industry experience per word on the web."

5 Steps To Making Business Simple

Episode 94 of The Obvious Choice podcast.

Build A Referral & Renewal Culture

Episode 93 of The Obvious Choice podcast.

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.

The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.

In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.