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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

5-Reps: Content, boringly predictable outcomes, and forgetting sports bras

"The most industry experience per word on the web."

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Here's What's Missing

From 1995 to 2018, Monster Beverage––purveyors of only the finest sugar-filled, neon-coloured, caffeine bombs––was one of best-performing NASDAQ stocks. If you invested ...

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Psychological Hacks To Get Clients On The Gym Floor

Episode 61 of The Obvious Choice podcast.

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The One About Content

Episode 60 of The Obvious Choice podcast.

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Going From Luke Warm Conversations To Red Hot Sales

Hot Seat Episode for The Obvious Choice podcast.

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5-Reps: Sweaty abs, AI, and making millions

"The most industry experience per word on the web."

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The Four-Stage Content-Creation Progression

When you start, as with anything, you won’t be good at it. Getting frustrated that nobody is listening in the world when ...

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22 Lessons From a $5 Million a Year Coaching Business (Part 3)

Episode 58 of The Obvious Choice podcast.

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If I succeed, they pay me a million bucks to fly out to Hollywood and fart

By the early 1920s Hollywood had become the world’s film capital. Wannabe stars began packing up their lives and moving to Los ...

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22 Lessons From a $5 Million a Year Coaching Business (Part 2)

Episode 57 of The Obvious Choice podcast.

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

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The Obvious Choice

Get equipped to explore what’s out there — then go get it

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In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)
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