Click here to listen to this episode on iTunes

Click here to listen to this episode on Spotify

Click here to listen to this episode on Stitcher

The Episode: How to Instantly Be More Productive Without Apps or Software

As your business grows, you can’t keep putting pressure on yourself. Otherwise, you’d burn yourself out. How can you remove some of that burden? Through improving your productivity. Wearing all black on the show, Jonathan, Carolina, and Ren talk about how you can work better by doing less. They get into immediately actionable points, with no requirement for any app or software!

Key Points and Time Stamps

  • How many Casio watches is a Tesla Model Y worth?
  • Bug bites and bubbling Vitamin C
  • Avoiding spending half a day figuring out Facebook cover photos
  • Why you should never bring your laptop charger to a coffee shop
  • Other people can do your job better than you.


"You probably need to spend a lot less time working than you think—as long as you take time to work on things that matter, and make sure your time to work on those things is protected." - Jonathan Goodman


Sucking for 930 Minutes a Day

We’re awake for 960 minutes a day. That means we only need 30 minutes to be great. Make sure that you do the kind of work that pushes your business the most within that time frame. You can use triggers like a song, mantra, or action that gets you in the mood!

Use Time Constraints to Your Advantage

If you don’t have a time limit, you’ll take forever to finish the job. Set alarms and deadlines for yourself. Don’t bring your laptop charger if you plan to work at a coffee shop. You’ll be at your most productive state when your battery hits 10%.

Your Business Shouldn’t Be a One-Man Army

It’s not wise to handle a growing business without other people. Being productive is not being busy. Handling an increasing number of tasks would leave you with less time to pay attention to each part of the business! Have other people help you out.

Rodrigo y Gabriela - 'Tamacun' -



This episode is brought to you by PT Distinction, the cutting-edge software designed purely for online coaches, to help them save time, expand their reach, and get back to doing what they do best—helping clients get amazing results.

As an added bonus for our listeners, get a full 60-DAY FREE TRIAL to test-drive PT Distinction. Start today at

This episode is brought to you by the Online Trainer Academy Certification and Mentorship, the leading business development course for personal trainers, nutrition coaches, and gym owners to responsibly and successfully start, build, and grow your online fitness or nutrition coaching business.

Start today for just $87/month at

Please Subscribe and Review

Enjoy this podcast? We're so glad.

Please subscribe wherever you listen to podcasts so you get the next episode delivered automatically as soon as it's posted.

Please leave a review to help others find the podcast as well.

All Episodes

Click here to see all published episodes

Stream / Watch