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Author: Jonathan Goodman

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Jonathan Goodman"

5-Reps: Digging down, a valuable reframe, and the game of Tetris

"The most industry experience per word on the web."

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Me and Mandeep talk about Mentorship on the Subway

I haven't hired many coaches or mentors, which might surprise people.

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5-Reps: Authenticity, personal development, and salsa is technically a fruit salad

"The most industry experience per word on the web."

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5-Reps: Such a thing as sin, a hard concept, and make your own room

"The most industry experience per word on the web."

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Investment vs. Harvest Seasons: A Framework for Personal Development

First, explore. Then, commit. Build skills, apply them. Repeat.

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5-Reps: Two reps, wifey snuggles, and blowing on a cup of hot chocolate

"The most industry experience per word on the web."

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Solving burnout: A (very) Old Solution

This approach isn't about sacrifice. It's about sequence.

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5-Reps: Anti-hustle, book recommendations, and small talk for introverts

"The most industry experience per word on the web."

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5-Reps: Our mental models, disappointment, and the mark of a true professional

"The most industry experience per word on the web."

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As AI takes the easy, you must choose your hard

Ai is like your brain, but better. Resulting in superhuman capabilities, and increased personal responsibility.

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50k Followers, 30 Days! 

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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