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Author: Jonathan Goodman

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Jonathan Goodman"

5 Reps: Feeling sorry, 10k followers, and keeping guilt at bay

"The most industry experience per word on the web."

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5 Reps: Getting rich, Media, and demystifying the algorithm

"The most industry experience per word on the web."

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I stopped building new things for trainers

I want to be rich. You probably do too. Though we’re not supposed to admit it so pretend we didn’t have this chat.

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5 Reps: More joy, thinking critically, and the strange ways people live their lives

"The most industry experience per word on the web."

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"I suck at running"

Some thoughts on fitness, identity, and testing new versions of yourself.

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5 Reps: Unstuck, consistent mediocrity, and from one bedroom to $40M

"The most industry experience per word on the web."

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The real reason you're exhausted (+ a fix)

Our minds are being attacked. It is weakening us mentally. Which is hurting us physically. Here is the recovery strategy that I was missing. I hope it is useful for you.

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5 Reps: How to deal with something unhealthy, a sale, and the paradox with fitness

"The most industry experience per word on the web."

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5 Reps: The smart kid who stops trying, one week to launch, and the real reason to be healthy

"The most industry experience per word on the web."

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Book Update #2: One Week to Launch

My next book will be released in a week. It's called Unhinged Habits, and this is where I begin doubting myself. A ...

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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