Rise above the competition with this top coach’s small group programming strategies.
• August 17, 2017 |
Rise above the competition with this top coach’s small group programming strategies.
George Kalantzis • August 17, 2017 |
Here’s what a program is and isn’t, along with seven principles that create the best workout routine and maximize your clients’ results, including the HIDDEN VARIABLE to change in all great programs.
![]() |
Kevin Mullins • July 4, 2017 |
These five popular exercises may be sabotaging a client’s success and health. Here’s why (and what to do instead).
Will Davis • May 25, 2017 |
Some of the world’s best coaches and trainers shared their favorite coaching cue. Are you using them?
![]() |
John Rusin • May 18, 2017 |
Most clients swing in a way that promotes injuries. Follow this proven four-step plan to help them swing safely and effectively.
Andrew Read • May 16, 2017 |
Follow the 2-step Coaching Algorithm and you’ll discover a mental framework that'll help you coach effectively and deliver better cues.
Guillermo Munoz • May 11, 2017 |
A good training program design template frees up time for you to market your services, build your your business, and work with clients.
Yunus Barisik • May 9, 2017 |
Here’s the good, the bad, and the ugly when it comes to this diet plan, plus what you need to watch for if your client wants to try it.
Alex Eriksson • April 26, 2017 |
Over half of the patients that Dr. Stuart McGill sees were injured by improper personal training. The following article debunks long-held myths to help you keep clients pain free.
Dr. Stuart McGill • April 6, 2017 |
The next time you’re coaching the squat, follow these five strategies to help eliminate and prevent pain.
Dr. Michael Mash • April 5, 2017 |
It’s time for you to start living a rich life. Enter your email for a value-packed monthly note with thoughts, resources, and strategies to help you help people form a lifelong love of fitness.
Learn how to make more, work smarter and do better. Get FREE access to the PTDC newsletter, which you’ll receive 2-3 times a week. Your email will never be shared and you can unsubscribe anytime. Privacy and terms at the bottom of this page.