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5-Reps Friday

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All posts in "Social Media"

[The Best] To Praise or Not To Praise Weight Loss, and More!

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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How to Set Up Your Social Media Profile for Success

In this episode, Amber and Alex help you with the key components of setting up your social media profile for business visibility and lead generation.

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How Do I Coach a Demographic That Isn't Me?

In this episode, Amber and Ren dive into what steps you can take to learn about and attract a demographic you may not be a part of.

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How to Promote Personal Training on Instagram in 2023 (Without Getting Half-Naked)

No, you don’t have to get half-naked to promote personal training on Instagram. Follow these eight steps instead.

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How Online Personal Trainers Should Be Mastering and Profiting from Their Niche (the Right Way)

Three smart strategies for savvy, and purpose-driven, coaches.

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[The Best] What You Don't Know About Stretching Might Hurt Your Clients, and More

If you think flexibility is a simple topic, you're probably doing it wrong. Or, worse, not doing it at all.

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[The Best] How to Be More Productive in 2021, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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[The Best] The New Science of Muscle Hypertrophy, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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[The Best] What Peanut Butter Cups Can Teach You About Building an Audience, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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[The Best] Ending the Calories-In, Calories-Out Debate, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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5-Reps Friday

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