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Niche Populations
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All posts in "Niche Populations"
How to Work with Clients Who Have Mental Health Challenges
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At least 20 percent of people experience a mental health challenge. If your client is one of them, you must understand three things.
[The Best] Six Tips for Strength Training Older Adults, and More
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Plus: How to overcome the two most common sales objections, one simple tip for a better bench press, and strategies for maintaining a healthy relationship with food.
How to Start Your Own Fitness Facility in 2023
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Want to open your own gym? Here are six ways to know if you’re ready to be your own boss and run a successful fitness business.
[The Best] The Mindset that Helps You Thrive in a Pandemic, and More
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Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.
Exercise and Nutrition for Every Stage of a Mother’s Journey, from Conception to Menopause and Beyond
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Six fitness and nutrition experts share their best advice to help your pregnant and postpartum clients stay strong and healthy for life
[The Best] Celebrating Tough Mothers, and More
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Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.
Fitness Niche Ideas: How to Find the Right Fit for You
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Not sure which fitness niche is right for you? Learn how to use your 1% Uniqueness Factor to find the right market for your business.
How to Train Clients Who Have Back Pain
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Use these three strategies to improve your clients’ core stability and help them reduce or even eliminate lower-back discomfort.
How I Launched a Sports Performance Business in a Town that Didn’t Want One
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Starting from scratch in a place that’s never seen newer training methods can cause friction, especially with youth coaches who have established beliefs. The trick? Don’t push. Connect.
