Hit the ground running with free professional coaching software: QuickCoach.Fit
Let’s go!

Niche Populations

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Niche Populations"

How to Train Beginner Runners Online

Get your clients 5K-ready in 5 steps.

Continue Reading
How to Work with Clients Who Have Mental Health Challenges

At least 20 percent of people experience a mental health challenge. If your client is one of them, you must understand three things.

Continue Reading
[The Best] Six Tips for Strength Training Older Adults, and More

Plus: How to overcome the two most common sales objections, one simple tip for a better bench press, and strategies for maintaining a healthy relationship with food.

Continue Reading
How to Start Your Own Fitness Facility in 2023

Want to open your own gym? Here are six ways to know if you’re ready to be your own boss and run a successful fitness business.

Continue Reading
[The Best] The Mindset that Helps You Thrive in a Pandemic, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

Continue Reading
Exercise and Nutrition for Every Stage of a Mother’s Journey, from Conception to Menopause and Beyond

Six fitness and nutrition experts share their best advice to help your pregnant and postpartum clients stay strong and healthy for life

Continue Reading
[The Best] Celebrating Tough Mothers, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

Continue Reading
Fitness Niche Ideas: How to Find the Right Fit for You

Not sure which fitness niche is right for you? Learn how to use your 1% Uniqueness Factor to find the right market for your business.

Continue Reading
How to Train Clients Who Have Back Pain

Use these three strategies to improve your clients’ core stability and help them reduce or even eliminate lower-back discomfort.

Continue Reading
How I Launched a Sports Performance Business in a Town that Didn’t Want One

Starting from scratch in a place that’s never seen newer training methods can cause friction, especially with youth coaches who have established beliefs. The trick? Don’t push. Connect.

Continue Reading
1 2 3 6
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

Enter your email now and join us.
You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

5-Reps Friday

Get equipped to explore what’s out there — then go get it

Join 72,000+ pros and get the most popular, free weekly newsletter on the net. Each one has 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.
As seen in:
cross