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Coaching

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Coaching"

Personal trainers: Are u a Sexy-Maker or Health Producer?

Nobody gets into personal training for health. Everybody wants to look better in front of the mirror. Greg tells us why we're missing out on clients with this approach.

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Stop Thinking Personal Training is Black and White

With personal training, it's hard to know what to believe...

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Your SMAT Goals are STUPID

Why smart personal trainers set stupid goals

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These are my personal training secrets

This is it. In no particular order these are my personal training secrets. I've got nothing left to hide...

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How to Convert a CrossFitter: Handling Difficult Clients - The Assiduous Monster

The Assiduous Monster is the hardest working person in the gym. Here's what to do when they come in injured and are reluctant to take one step back in order to take two forward.

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My First Sexual Encounter -- The Ah-ha Moment!

My first sexual encounter was my ah-ha moment to stay in the gym. Discover your clients and learn how to re-paint the picture for them

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Stop telling your client to activate their glutes

Stop telling your client to activate their glutes. This is how you cue and this is how your clients learn.

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Handling Difficult Clients - The Aerobics Alice

Handling Difficult Clients as a Personal Trainer is imperative to your success. The Aerobics Alice forces you to walk a fine line but they can turn into a great client.

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Handling Difficult Clients - Always Off Track

Handling difficult clients is imperative to getting success as a personal trainer. The Always Off Track will force you to focus.. Here's how.

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Handling Difficult Clients - The Quiet Assassin

The Quiet Assassin gives you no feedback at any point but works their butt off. Here's how a personal trainer should deal with this client.

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I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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