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Career Improvement

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Career Improvement"

Before Opening a Gym Ask Yourself These 7 Questions

Want to start your own gym? Ask yourself these 7 questions before opening a gym to ensure your new business is successful.

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How to Start a Fitness Blog: The Ultimate Guide

This step-by-step guide to starting a fitness blog includes every tool, tip, and technique you need to get set up and start making money

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Updated for 2023: Your Ultimate Guide to the Best Personal Training Certifications in the United States

Find the best certifications for personal trainers. This chart breaks down the top options by cost, study materials, and what’s unique about each.

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The Best Books for Personal Trainers in 2024

Our updated list includes the best books on personal training, fitness, nutrition, and business — everything you need to get an edge in your career.

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The Ten Commandments of Personal Training

Follow these rules, and avoid these temptations, to have a long and prosperous fitness career.

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5 Mistakes Trainers Make When Offering Nutrition Advice

Clients will ask you about eating plans and supplements. Do you know what you can and can’t tell them? Find out here.

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The Best Opportunities for Gym Owners Right Now

Don’t believe the hype about studios and specialty clubs. That market gets more crowded all the time. But others are still wide-open.

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How to Develop and Launch an Online Fitness Product in 2023

Here’s exactly what you need to know and do before you share your signature program with the world.

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It Was a Golden Opportunity, and I Had to Wing It. On Live TV.

No matter how carefully you plan a live event, you’re never far from disaster. Here’s how to prepare for the unpredictable.

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11 Simple Ways to Become a Better Teacher

Trainers are more educated than ever before. But all that knowledge means squat if you don’t know how to teach.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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