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Career Improvement

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Career Improvement"

The Best Fitness Articles of 2019

Here are the top articles for personal trainers published anywhere on the internet in 2019.

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Time Management Strategies for Personal Trainers

Use these three productivity strategies to get organized, take control of your work, and build the fitness business of your dreams

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Personal Trainer Nutrition Guidance 101

Here’s what you need to know to help your clients get their eating habits on track and achieve the results they want

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Seven Tips to Improve Your Personal Trainer Bio (With Examples)

An effective personal trainer bio does more than say how great you are. Here's how to write a bio that will drive sales.

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How to Become an Online Nutrition Coach in 2023

Ready to get paid to help your clients manage their meals? Here’s what you must know before you launch a nutrition coaching business.

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Hybrid Personal Training in 2023: The Ultimate Way to Boost Your Income and Your Clients’ Results

The hybrid model combines online and in-person training to give you the best of both worlds. Here’s how to make it work for you and your clients.

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14 Steps to Become a Great Online Fitness Coach

Want to become an online fitness coach? There are some things you need to know before you start.

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Five Exercise Principles Every Personal Trainer Must Know in 2023

Whether you train clients online or in person, you need to understand energy systems, force vectors, and human behavior, and why they matter

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How to Get More Leads for Personal Training

Generating personal training leads to build your client schedule is important because, after all, you need to make money somehow. Here’s how to do it.

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Fitness Niche Ideas: How to Find the Right Fit for You

Not sure which fitness niche is right for you? Learn how to use your 1% Uniqueness Factor to find the right market for your business.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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