Through writing two books on personal training and running this site, I get a lot of questions. And most, frankly, are bad questions.

[Infographic] 101 Different reasons to exercise. Includes a free poster to download.

Supplements are ruining the integrity of the personal training industry. Here's what you must do...

I lost a personal training client not because I didn't listen to him but because I didn't read the signs properly. Learn from my mistakes...

Increasing strength and performance levels requires a psychological element--it's not just physiological.

In this webinar, Jen lends examples and goes over compiled advice from dozens of top editors to break down the precise steps you need to get your writing up to par and make sure that the right people notice.

Instead of thinking about it as an hour lost, why not consider it an hour gained? Having a client cancel isn't fun, but here's 10 things to do during that time to make sure you take full advantage of the hour.

When a client comes and tells you that they "just want a workout" you should never just give a workout to them. Here's why...

High performance communication as presented by PTDC coach Michael Torres is a recording of a seminar presented to thePTDC Inner Circle.

Personal trainers are over busy people. There are however, 7 strategies that can be used to manage time as a personal trainer.