Author: Jonathan Goodman

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.

No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Jonathan Goodman"

Hesitating To Scale

Hot Seat Episode for The Obvious Choice podcast.

5-Reps: Longevity "experts", Aristotle, and why adults stop evolving

"The most industry experience per word on the web."

The Happiness Habit

Episode 235 of The Obvious Choice podcast.

The Professional Jealousy Paradox

Episode 234 of The Obvious Choice podcast.

Strategically Breaking Good Habits

Hot Seat Episode for The Obvious Choice podcast.

5-Reps: Microdosing adversity, why to say yes, and the right way to have regrets

"The most industry experience per word on the web."

Finding Your Undeserved Market

Episode 232 of The Obvious Choice podcast.

When To Say Yes

Episode 231 of The Obvious Choice podcast.

What Am I Working Towards?

Hot Seat Episode for The Obvious Choice podcast.

5-Reps: Pricing, why we start doing something, and the worst thing about cliches

"The most industry experience per word on the web."

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The Tiny Habits of Great Work

Over the last 15 years, I've sold over 250,000 books, courses, and coaching packages—all because of a simple habit stack. I wrote a one-page practical PDF sharing how to set yourself up for focused, meaningful work. Enter your email to get it.

The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.

In addition to the PDF, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.