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The Top Article of the Week
You don’t have to be for coca cola. You don’t have to be against it either. There’s only one thing you should be for — and that’s science.
If you love diet soda, then you’ll love Aadam’s article. If you think aspartame is the devil, then here’s your chance to read the opposing argument and re-examine your position. Remember this — you can’t be “evidence-based” if you’re only willing to read evidence that agrees with you.
How to Train Clients with SI Joint Pain in Pregnancy — Jessie Mundell, Girls Gone Strong
Young Athletes Must Hip Hinge — Shane Trotter, Breaking Muscle
Rule Number 1: Tell the Truth — Nick Sorrell
How to Deadlift (And Why Everyone Should) — Nia Shanks
3 Mistakes Coaches Make When Training Women — Tony Gentilcore, MikeReinold.com
Tension and Training — Dan John
Fat Loss and the Menstrual Cycle — Joe Neil
Why Can’t I Put the Cookie Down? — Justin Kompf
All About Dietary Fat — Laura Schoenfeld, Girls Gone strong
Fitness Industry Survival Tips — Travis Hansen, TonyGentilcore.com
Is It Okay To Fire A Client? — Erica Suter
How to Eliminate Negative-Self Talk and G.S.D (Get Shit Done) — Bedros Keuilian