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Tools For Success

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Tools For Success"

[The Best] To Praise or Not To Praise Weight Loss, and More!

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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Big Egos and the Fitness Industry

In this episode, Jon and Amber talk about having an ego in the fitness industry and how you should start thinking about it.

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How to Build Relationships Without Being Weird

In this episode, Amber and Sam get together to help coaches learn how to build relationships with potential clients and with others in our industry without being weird about it.

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Personal Trainer Salary 2023: Adaptable Personal Trainers Among Highest Paid

COVID changed the world of personal training—and trainers who were able to adapt are being rewarded, our personal trainer salary survey found.

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Fitness Business Plan: Why You Need One in the Changing Health and Fitness Market

Learn the 3 parts to every good business plan and tips to make writing yours easier.

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5 Best Exercise Tools You Should Get for Your Client

Looking for the simplest must-have equipment for you and your clients? Here’s your list.

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How to Automate Your Fitness or Nutrition Business (So You Can Take Time Off)

You deserve time off—whether it’s regular “me time” or a nice vacation. Use these 8 successful tips so you can fully recharge.

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6 Fears Every New Fit Biz Owner Faces (and Why They’re No Big Deal)

He’s trained athletes and celebrities, and now helps thousands of trainers build their businesses. He faced the same apprehensions you do.

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How to Start a Fitness or Nutrition Coaching Side Hustle While You’re Still Working Full-Time

Her side hustle now brings in double what she earns at her day job (read the single Facebook post that made all the difference).

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How to Start an Online Business in 24 Hours (or Less)

If the thought of starting your own fitness or nutrition business feels overwhelming, consider this: It can totally be done in a day.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
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