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Editor Picks

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Editor Picks"

How to Get Started as an Online Personal Trainer in 2023

Learn how to be an online personal trainer, why it's so important, and how to start a personal training business online.

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Planks: The Magic Sauce to Fix Hip Tightness and Increase Mobility

It's my humble opinion that everyone should be able to do the splits ...

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The Fitness Industry Is Broken – A Story About Hope

COVID-19 has exposed the vulnerabilities of the fitness industry.

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The Best Fitness Articles of 2019

Here are the top articles for personal trainers published anywhere on the internet in 2019.

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Personal Trainer Nutrition Guidance 101

Here’s what you need to know to help your clients get their eating habits on track and achieve the results they want

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How to Become an Online Nutrition Coach in 2023

Ready to get paid to help your clients manage their meals? Here’s what you must know before you launch a nutrition coaching business.

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Hybrid Personal Training in 2023: The Ultimate Way to Boost Your Income and Your Clients’ Results

The hybrid model combines online and in-person training to give you the best of both worlds. Here’s how to make it work for you and your clients.

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Fitness Niche Ideas: How to Find the Right Fit for You

Not sure which fitness niche is right for you? Learn how to use your 1% Uniqueness Factor to find the right market for your business.

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Gain More Clients with This Personal Training Referral Program

Learn how to build a personal training referral program with the Token System, a surefire way to get more referrals and improve your clients’ results.

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What’s the Best Online Personal Training Software in 2023?

Reviews of the top seven online personal training software options, evaluated by price, features, ease of use, and customer support

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I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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