The Leap Frog Effect For Better Focus

Episode 127 of The Obvious Choice podcast.

People love to tell you that you need to focus - but how TF do you actually focus?

- Overcoming homeostasis to get to the next level
- Pick up new skills faster
- Navigating the insane amount of information

Hosts:
@itscoachgoodman
@fitnessjonestraining
@amberreynolds.me

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About Author

Jonathan Goodman

Jonathan Goodman 🇨🇦 has 18yrs in the fitness industry and is the author of Ignite the Fire (1,000+ 5⭐ ) and host of the Obvious Choice Podcast. Over 47,000+ trainers, gym owners, and influencers have hired him to help them scale their online training business through programs like the Online Trainer Mentorship. He also created free software for fitness and nutrition coaches used by over 37,000 coaches: QuickCoach.Fit. 200,000+ follow him on his Personal Instagram where he is very active.

More Episodes

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50k Followers, 30 Days!

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