Your dream life and fitness business are out there, but fear is crippling your ability to make the jump. This equation will change EVERYTHING.
Self-compassion

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All posts in "Self-compassion"
This Simple Equation Is the First Step to Building Your Dream Fitness Business and Life
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This Commencement Speech Is the Most Important Video You'll Watch Today
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Is this the best commencement speech of all time?
Hey, Quit Being So Hard On Yourself: A Video About Self-Compassion
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Compassion for clients is a trademark of a good trainer, but we need to show compassion to ourselves to really thrive and succeed.