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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

Create More Opportunities With Your Packages

Hot Seat Episode for The Obvious Choice podcast.

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5-Reps: Growing ideas, long-term travel, and National Personal Trainer Day

"The most industry experience per word on the web."

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Managing Life While Traveling Long Term

Episode 163 of The Obvious Choice podcast.

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The Process of Reliable Success

Episode 162 of The Obvious Choice podcast.

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I'm Not My Avatar - Is That A Mistake?

Hot Seat Episode for The Obvious Choice podcast.

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5-Reps: My most impactful changes of 2023

"The most industry experience per word on the web."

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Then the idea grew

As many of you know, I'm writing a book called The Obvious Choice now. It's due out January 2025. A big market ...

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Creating Work That Lasts

Episode 160 of The Obvious Choice podcast.

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Make Your Monkey Juggle Fire First

Episode 159 of The Obvious Choice podcast.

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How To Make Content That Connects

Hot Seat Episode for The Obvious Choice podcast.

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I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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