The same thing that she is cautioned against for fear of bulkiness, are in the fact the things that will give her the lean, sexy body she desires

The Quiet Assassin gives you no feedback at any point but works their butt off. Here's how a personal trainer should deal with this client.

Nick Tumminello gives a step by step process to analyze training information. A must read for any aspiring fitness professional.

Giving clients the Peak Personal Training Experience is paramount to your success as an individual or facility. Sam shows you how.

Many trainers are researching health exclusively from the same places as those they are supposed to be trying to help. Mark Young lays out how to use research to set yourself apart from the pack and succeed!

I'm wondering how do I find a personal trainer.  As the trainee, how can one evaluate the trainer and not waste time ...

The Challenging Charlie asks questions and doesn't have confidence in your personal training abilities.

How do I develop the young ones to become good athletes and useful member of the society.  Especially through sports,like athletics generally ...

Rick Kaselj gives a guest post about what you should look for in fixing your clients muscle pain. Imbalances are often fixed by means other than stretching.

Jon answers a readers question of where and how to start in the industry and what certifications are best.