All the exercise science knowledge in the world doesn't help if you can't effectively apply them to help your clients.

Communication is important, but it's the things you don't say (but do) that can be more powerful for building trust.

Every client is different in how they learn, behave, and succeed. Make sure you use these techniques to help every one of them perform to the best of their abilities.

Don't settle for poor client results ...

I have a few principles that keep me from losing most of my mind

Ignore this and your client may "feel like they can't do anything to get in shape" and feel like a failure ...

I have a hard time giving myself a professional title ...

The hip hinge is essential if you don't want to snap yourself up. Here's how to train it...

If two coaches teach the same exercise to the same client, the one who cues better will have more success. Simple as that ...

Here's a quick way to give your client attainable goals that they can work through and improve within