Early mornings in gym. A never-ending list of clients. The grind of constant training. Even the best personal trainers can start to feel overwhelmed and burned out. Before you get to that point, implement these five simple steps and save both your coaching career and your sanity.

The diet struggle is real. When your clients can’t seem to stick to your well-crafted meal plans, these four weight loss strategies guard against common diet saboteurs.

After 10+ years as a customer service expert, this successful gym owner explains why everything you know about customer service is WRONG. Here's what's he thinks is right.

Hate it or love it, you’ll need to sell your personal training, but you'll first need to understand your clients on a more psychological level.

If you feel out of touch while you're training clients online, try using video technology to keep things personal.

Help your clients identify bad influences from social circles and reduce their harmful effects on their fitness goals.

Once you get your clients, it’s important to keep them.

If you want to get your fitness business to take off, start by being pickier with your clients.

When you cater everything to your clients, you're keeping them happy, but you're also keeping them weak.

If your clients are having trouble staying on-track with goals, help transform their mindset with a little brief therapy.