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Tools For Success

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Tools For Success"

The Best Fitness Articles of 2019

Here are the top articles for personal trainers published anywhere on the internet in 2019.

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Time Management Strategies for Personal Trainers

Use these three productivity strategies to get organized, take control of your work, and build the fitness business of your dreams

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How to Deal with a Negative Personal Training Client

You can’t change a client’s attitude, but these four techniques will help you handle their negativity before it wears you out

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First Day as a Personal Trainer? Here’s What You Need to Know

How to create a perfect training session for your first client, and what to do when something goes wrong (and something always goes wrong)

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Seven Tips to Improve Your Personal Trainer Bio (With Examples)

An effective personal trainer bio does more than say how great you are. Here's how to write a bio that will drive sales.

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Should Personal Trainers Stretch Their Clients?

Should trainers stretch clients? Do clients even need to work on flexibility in a training session? We have the answers.

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Hybrid Personal Training in 2023: The Ultimate Way to Boost Your Income and Your Clients’ Results

The hybrid model combines online and in-person training to give you the best of both worlds. Here’s how to make it work for you and your clients.

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Metabolic Conditioning: Don’t Say It Unless You Understand It

Metabolic conditioning is incredibly popular, but few trainers understand how it works. Here’s what you need to know to use it effectively.

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14 Steps to Become a Great Online Fitness Coach

Want to become an online fitness coach? There are some things you need to know before you start.

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How Eight Online Personal Trainers Earn Six-Figure Salaries

Learn how to make money as a personal trainer online. Eight successful online trainers share their strategies for earning more.

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I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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