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Niche Populations

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Niche Populations"

Exercise Oncology Specialist Provides the Ultimate Personal Training Exercise Advice for Cancer Survivors

Here's what you need to know if you happen to find yourself training a survivor.

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10 Tips For Coaching Your Advanced Training Clients

Advanced training is not about making faster progress - it's about taking a different approach to make small progress instead of no progress.

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Training the Diabetic Client

Why diabetics are one of the best, most under-served markets and how you can tap into it to make a lot of money and a difference...

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10 Adaptive Disability Fitness Equipment Recommendations

These are the best pieces of equipment to have to ensure that you can help your disabled clients.

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What Trainers Must Know About Depression

1 in 4 people in the Western World suffer from depression -- odds are you will have a client who is depressed. Here's what to do.

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Your Niche Will Set You Free

The following is a guest article from Kristian Bouw.  We've all experienced it. Fear creeping in as a result of doubt. Doubt ...

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From Military to Personal Trainer & Fitness Writer

How the military helped Stew carve out his niche in the fitness industry.

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How a Personal Training Ninja Trains Dancers

Mark is a personal trainer from Manhattan who trains with dancers. He lets us know how he successfully trains this population with their unique needs.

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Yeah, I'm in a chair, but you look worse for wear than I do: Part 2

There's one thing missing people wouldn't think of putting in the gym. That missing piece is the "disabled" trainer. Jim Smith shares his thoughts on the topic.

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Yeah, I'm in a chair, but you look worse for wear than I do: Part 1

Society has this ingrained, and albeit very unfortunate, social stigma to it. There are however many active disabled people...

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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