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Mindset & Motivation

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
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All posts in "Mindset & Motivation"

Mindset Is More Important For Fitness Success Than Programming

If you're training the general weight loss population, your programming doesn't matter.

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A story today about an old client of mine, Jack.

Jack was in pain. He couldn't find anybody to help him, until I came along ...

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What Is Self Determination Theory and How To Use It to Create Motivated Clients?

There is a way to build legions of motivated, self-directed, and happy clients. Read on to find out how ...

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The Nocebo Effect: How Your Power of Suggestion May Harm Your Clients

Did you know that your negative words could be harming a client during the session?

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Willpower, Change, and an Elephant

if they have enough discipline, desire, and knowledge then nothing can get in the way of their goal but they're missing something...

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How to Build a Gym Culture that Kicks Ass

At Mark Fisher Fitness, we offer fun and fitness in equal doses. Here's how you can create your own unique training environment.

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12 Ways to Manage Your Work-Life Balance as a Personal Trainer

How maintaining a work-life balance can make you a better personal trainer.

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How to Make It as a Personal Trainer

It's Wednesday at 3:27pm ...

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2 Ways to Motivate Your New Personal Training Clients to Stay

This is a post about motivation, but not the rah rah kind....

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Motivating General Population Personal Training Clients

It's the start that stops most people. You can write the best workout in the world and it doesn't matter if nobody does it.

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