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Go Deeper

5-Reps Friday

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All posts in "Go Deeper"

These Are the Best Advanced Personal Training Certifications, According to Personal Trainers

These continuing education workshops and specialty certifications will help you make more money and move forward in your personal training career

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Updated for 2023: Your Ultimate Guide to the Best Personal Training Certifications in Canada

What is the best personal training certification in Canada? Here’s an unbiased chart comparing each so you can choose the right certification for you.

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Before Opening a Gym Ask Yourself These 7 Questions

Want to start your own gym? Ask yourself these 7 questions before opening a gym to ensure your new business is successful.

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How to Start a Fitness Blog: The Ultimate Guide

This step-by-step guide to starting a fitness blog includes every tool, tip, and technique you need to get set up and start making money

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The Best Books for Personal Trainers in 2023

Our updated list includes the best books on personal training, fitness, nutrition, and business — everything you need to get an edge in your career.

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How to Build an Online Following from Scratch

We asked seven well-known fitness pros how they went from zero to thousands of enthusiastic readers and followers. Behind each big audience is a great story.

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Here's What a Good Core Workout Really Looks Like

The term "core training" gets thrown around a lot, but too many trainers (and most clients) don't truly understand what it entails

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