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For Newer Trainers

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "For Newer Trainers"

What’s the Difference Between a Fitness Coach and a Personal Trainer?

Are you a personal trainer or a fitness coach? There is a difference. How you distinguish yourself will greatly affect your career.

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How to Start a Fitness Blog: The Ultimate Guide

This step-by-step guide to starting a fitness blog includes every tool, tip, and technique you need to get set up and start making money

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Updated for 2023: Your Ultimate Guide to the Best Personal Training Certifications in the United States

Find the best certifications for personal trainers. This chart breaks down the top options by cost, study materials, and what’s unique about each.

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The Ten Commandments of Personal Training

Follow these rules, and avoid these temptations, to have a long and prosperous fitness career.

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5 Mistakes Trainers Make When Offering Nutrition Advice

Clients will ask you about eating plans and supplements. Do you know what you can and can’t tell them? Find out here.

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The Best Exercises and Workouts for Complete Beginners

Every trainer will get clients who are totally new to strength training. Here’s how to get them started right, keep them safe, and achieve the results they want.

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Master Your Taxes in 10 Easy Steps

A business finance expert (and seven-figure entrepreneur) shares simple strategies to save you money and stress this tax season.

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How to Have a Long Career as a Personal Trainer

Worried about your future in the fitness profession? Here’s some advice from someone who’s been doing it for 25 years.

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Teach Your Clients Well

Rude or oblivious behavior in the gym affects your bottom line. Here’s how trainers can stop it before it even begins.

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10 Online Training Challenges No One Warns You About

You know about the benefits of remote training—more money, more freedom, better hours. But take it from this veteran coach: You don’t really know what you’ll face until you try it

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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