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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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Ask a Fit Pro: JC Deen's Personal Trainer Tips and Advice for Success

Today we're talking to the owner of JCDFitness about JC's coaching experience with clients and his tips for getting things done.

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Ask a Fit Pro: Slyvon Blanco's Personal Trainer Tips and Advice for Success

Today we're handing the mic over to Slyvon Blanco, a nomadic online personal trainer who manages to balance work, travel, and fitness. How the heck does he do it?

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Ask a Fit Pro: Alex Cartmill's Personal Trainer Tips and Advice for Success

Alex Cartmill is founder of The Fitness Handbook and handles The PTDC's social media. Here's how he balances everything to continue making a huge impact in the industry.

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How Can I Quit My Job and Become a Personal Trainer Full-Time, and Other Questions Answered

You asked, we answered. This month in The PTDC Mailbag: getting over fears of leaving a stable job, REALLY setting yourself apart from the competition, and more.

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How to Grow Your Social Media Followers Organically, and More Questions Answered

You asked, we answered. This month in The PTDC mailbag: gaining followers and dominating social media, getting over imposter syndrome, and the best ways to keep clients.

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Ask a Fit Pro: Bryan Krahn's Personal Trainer Tips and Advice for Success

Every so often, we feature a coach who's making an impact somewhere. In today's edition, we have the 20+ year veteran, Bryan Krahn.

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Ask a Fit Pro: Jon Goodman's Personal Trainer Tips And Advice For Ultimate Success

Every so often, we feature a coach who's making an impact somewhere. In this article, we handed the mic to The PTDC founder, Jonathan Goodman.

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The PTDC Mailbag: Make Money Off Your Fitness Blog and More!

You asked, we answered. This month in The PTDC Mailbag: the first steps to becoming a personal trainer, how to make money off a fitness website, how to get over your fear of talking about money, and more!

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The Best Fitness Articles Published Anywhere on the Internet in 2015

From Jon: Each Sunday the PTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition. Here's the best of the best this year.

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How to Build a Gym Culture that Kicks Ass

At Mark Fisher Fitness, we offer fun and fitness in equal doses. Here's how you can create your own unique training environment.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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