
The Author
Michelle Carroll is an EQF level 4 personal trainer in Ireland. She works as an online coach, and a full-time radiographer in a busy Dublin hospital. Her interests are injury prevention and female fat loss. She is currently pursuing her master’s degree in sports and exercise nutrition at the Institute of Technology Sligo. You can connect with her on Instagram or through her website.
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How to Fight Muscle Atrophy After Injury: A Personal Trainer’s Guide
Michelle Carroll | Programming for Prehab / CorrectiveEventually, either you or one of your clients will get injured. We dive into the science so you (or your client) can come back strong. Read More...