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Author: Lou Schuler

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Lou Schuler"

The Best of the PTDC 2020

Here are the articles, posts, and podcasts that helped you keep going in a year that turned the fitness industry upside-down.

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How Much Exercise Offsets a Day of Sitting (According to Science)

A new study suggests ways to help your clients move more and sit less.

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How a Single Mom Overcame Anxiety and 2x’d her Online Training Business with Three Kids at Home During Lockdown

Here are four lessons all personal trainers can take away from Yasmine Tarek’s inspiring story.

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How Mike Matthews Built an Eight-Figure Fitness Business Without Training a Single Client in Person

Author and entrepreneur Mike Matthews shares nine ways personal trainers can generate more income from reliable revenue streams.

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How Five Coaches Grew Their Online Business in Difficult Times

When faced with massive challenges, these five coaches learned how to make money as online trainers

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Exercise and Nutrition for Every Stage of a Mother’s Journey, from Conception to Menopause and Beyond

Six fitness and nutrition experts share their best advice to help your pregnant and postpartum clients stay strong and healthy for life

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[The Best] Celebrating Tough Mothers, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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These Are the Best Advanced Personal Training Certifications, According to Personal Trainers

These continuing education workshops and specialty certifications will help you make more money and move forward in your personal training career

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The Best Books for Personal Trainers in 2024

Our updated list includes the best books on personal training, fitness, nutrition, and business — everything you need to get an edge in your career.

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Teach Your Clients Well

Rude or oblivious behavior in the gym affects your bottom line. Here’s how trainers can stop it before it even begins.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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