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Author: Lou Schuler

5-Reps Friday

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All posts in "Author: Lou Schuler"

The Best of the PTDC 2020

Here are the articles, posts, and podcasts that helped you keep going in a year that turned the fitness industry upside-down.

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How Much Exercise Offsets a Day of Sitting (According to Science)

A new study suggests ways to help your clients move more and sit less.

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How a Single Mom Overcame Anxiety and 2x’d her Online Training Business with Three Kids at Home During Lockdown

Here are four lessons all personal trainers can take away from Yasmine Tarek’s inspiring story.

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How Mike Matthews Built an Eight-Figure Fitness Business Without Training a Single Client in Person

Author and entrepreneur Mike Matthews shares nine ways personal trainers can generate more income from reliable revenue streams.

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How Five Coaches Grew Their Online Business in Difficult Times

When faced with massive challenges, these five coaches learned how to make money as online trainers

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Exercise and Nutrition for Every Stage of a Mother’s Journey, from Conception to Menopause and Beyond

Six fitness and nutrition experts share their best advice to help your pregnant and postpartum clients stay strong and healthy for life

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[The Best] Celebrating Tough Mothers, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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These Are the Best Advanced Personal Training Certifications, According to Personal Trainers

These continuing education workshops and specialty certifications will help you make more money and move forward in your personal training career

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The Best Books for Personal Trainers in 2023

Our updated list includes the best books on personal training, fitness, nutrition, and business — everything you need to get an edge in your career.

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Teach Your Clients Well

Rude or oblivious behavior in the gym affects your bottom line. Here’s how trainers can stop it before it even begins.

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5-Reps Friday

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