jon-goodman

The Author

Lou Schuler, CSCS, is a National Magazine Award-winning journalist and editorial director of the PTDC. A longtime contributor to Men's Health magazine, he's been writing about fitness since 1992, and is the author of a long list of popular fitness and nutrition books, including the New Rules of Lifting series with Alwyn Cosgrove.

You can learn more at his website or connect with him on Facebook or Twitter.

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