Jerry Teixeira is a Marine and the founder of Bodyweight Strength, a minimalist training system that applies the foundational principles of strength training to calisthenics. Bodyweight Strength is designed to help anyone build a strong, functional physique with minimal equipment.
Jerry Teixeira | How to Instruct ExercisesYour client wants to train outside. But you have to understand bodyweight training to get good results. Read More...